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The terms "overweight" and "obesity" refer to body weight that’s greater than what is considered healthy for a certain height.
The most useful measure of overweight and obesity is body mass index (BMI). BMI is calculated from your height and weight.
The more body fat that you have and the more you weigh, the more likely you are to develop:
Coronary heart disease
High blood pressure
Type 2 diabetes
Your weight is the result of many factors. These factors include environment, family history and genetics, metabolism (the way your body changes food and oxygen into energy), behavior or habits, and more.
You can't change some factors, such as family history. However, you can change other factors, such as your lifestyle habits.
For example, follow a healthy eating plan and keep your calorie needs in mind. Be physically active and try to limit the amount of time that you're inactive.
Surgery should be the last option.
Weight-loss supplements such as CLEAN 9 the best options for some people if lifestyle changes aren't enough.
Do you feel unattractive and intimidated because of your body size? Maybe you are already referred to as "Mummy" when you are yet unmarried or addressed as a "Pregnant woman" when all that u have in that tummy is just unwanted fats.
Have u tried to get rid of those sagging folds around your body but there seems to be no results? Worry no more!!! Our amazing weight mgt pack CLEAN 9 will help you achieve your weight goal.
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NB: It is highly recommended that you detoxify yourself @ least twice a year for optimal health and to rid your system of free radicals. BE FREE
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